Strength Training For Beginners
Personal Trainers Tallahassee, FL
Seriously Strong Training specializes in Strength Training with an emphasis in barbell exercises and technique. First and foremost, our training focuses on moving well and performing exercises correctly--strength is secondary to those crucial properties. We teach the bench press, squat, deadlift, overhead press, clean & jerk, snatch, and any other barbell exercise you can imagine. While our focus is on barbells we incorporate dumbbells, kettlebells, bodyweight and gymnastic exercises into training to ensure trainees are well-rounded.
Seriously Strong Training can be found at 2901 E Park Ave, #1900 . The following is offered: Personal Trainers - In Tallahassee, FL there are 10 other Personal Trainers. An overview can be found here.
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